Lyme Trauma Vortex

Lyme Trauma Vortex Healing from chronic Lyme disease is an often complex and difficult journey. Many of my patients have seen countless doctors and healers and spent thousands of dollars. Antibiotics, herbs, energy healing techniques, clearing the body of heavy...

Actor’s Body, Actor’s Mind

Actor’s Body, Actor’s Mind Imagine taking on a vengeful persona, or embodying a lost depressed soul or a deeply disturbed psychopath for two hours a day. And then ask the question: what emotional, chemical, or physical changes and reactions would happen in...

Technique and Vocal Fatigue

Technique and Vocal Fatigue I saw a singer/actor recently who was struggling with vocal fatigue. She had started an 8 show-a-week run and was concerned. She had never had any problems with her voice before. The number one cause of vocal fatigue in a performer is poor...

Mushrooms and Cognitive Health

Mushrooms and Cognitive Health A population study from Singapore published in the March issue of the Journal of Altzheimers Disease showed that eating 2 standard portions (about a half a cup) of mushrooms per week was correlated with a 50% reduction in the probability...

Sinus Headaches

Sinus Headaches I have posted about this before, but since it is such an important piece of information I would like to bring it top of mind again. There is almost no such thing as a sinus headache. Chronic sinusitis is not usually a painful condition. While sinus...